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Meal plan

Regenerate
ID: SWVjdc67DvVJ1Rg
By guest
Generated on 2025-03-21 04:12:30

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
American Country Biscuits
1 serving = 80.0 g
Energy: 249.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Antarctica Sledging Biscuits
1 serving = 79.0 g
Energy: 168.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!