Here is your personalized meal plan!
Meal plan
ID: yJPw5HE6_pC2DcI
By guest
Generated on 2024-11-18 04:17:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Veggie Muffins
1 serving = 88.0 gEnergy:
218.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Chocolate Smoothie
1 serving = 58.0 gEnergy:
88.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!