Here is your personalized meal plan!
Meal plan
ID: j5l8GMpxJTF3oyw
By guest
Generated on 2025-09-12 08:29:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Olive Garden Breadsticks
1 serving = 95.0 gEnergy:
276.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
3.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pumpkin Pie Scoop
1 serving = 91.0 gEnergy:
273.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
32.0 g
Let's cook it!