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Meal plan

Regenerate
ID: GXOWZTBnD9vyjW8
By guest
Generated on 2025-03-18 16:20:08

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamy Cocoa Icing
1 serving = 60.0 g
Energy: 68.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 86.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!