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Meal plan

Regenerate
ID: dMZpmoEykObbX18
By guest
Generated on 2025-03-18 20:51:24

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Mini Cinnamon Cakes
1 serving = 87.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Intemperance
1 serving = 93.0 g
Energy: 196.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!