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Meal plan


ID: eRLOWiwqv07Ji-0
By guest
Generated on 2025-03-16 17:49:37

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Apple Crisp Bars
1 serving = 90.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 19.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Vanilla Crumb
1 serving = 59.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 25.0 g

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