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Meal plan

ID: BaBlEWmF8hSj4Lw

By guest

Generated on 2025-08-12 13:03:30

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Maui Madness Smoothie

1 serving = 98.0 g

Energy: 125.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Powdered Sugar

1 serving = 89.0 g

Energy: 331.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 78.0 g

Let's cook it!