Here is your personalized meal plan!
Meal plan
ID: haCLdzmuMjCb3AU
By guest
Generated on 2025-08-03 12:48:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Plum Cobbler
1 serving = 73.0 gEnergy:
206.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
47.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Yeast Pumpkin Biscuits
1 serving = 97.0 gEnergy:
257.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!