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Meal plan

Regenerate
ID: 8G93j6sQj8zbg0s
By guest
Generated on 2025-08-18 17:08:50

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Dill Potato Cakes
1 serving = 72.0 g
Energy: 185.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 85.0 g
Energy: 336.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 52.0 g
Let's cook it!