Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: C1gvLS6ZUYTogJM
By guest
Generated on 2025-04-18 11:46:22

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
German Cabbage Skillet
1 serving = 71.0 g
Energy: 102.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Apricot Bagel Recipe
1 serving = 100.0 g
Energy: 241.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!