Here is your personalized meal plan!
Meal plan
ID: 2U6rdCevGcD_B4w
By guest
Generated on 2025-08-15 14:04:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Fluffy Vegan Pancakes
1 serving = 99.0 gEnergy:
179.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
3.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 87.0 gEnergy:
229.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
34.0 g
Let's cook it!