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Meal plan

ID: jAMLnkMF1-ZtfTU

By guest

Generated on 2026-06-13 20:17:00

Total kcalories

93.0% (1858.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Simple Salmon

1 serving = 82.0 g

Energy: 145.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Knead Not Sourdough

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Maple Apple Ribs

1 serving = 64.0 g

Energy: 113.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 22.0 g

Let's cook it!