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Meal plan

ID: MzJZ_7qWu1m9llI

By guest

Generated on 2026-07-03 10:57:47

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 129.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 187.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!