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Meal plan

Regenerate
ID: QAxh0sAc9u4uN3Y
By guest
Generated on 2025-04-19 09:52:30

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Summer Pudding
1 serving = 90.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Bit Cookies
1 serving = 79.0 g
Energy: 309.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 46.0 g
Let's cook it!