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Meal plan

Regenerate
ID: -luCavp-eeQOoTw
By guest
Generated on 2025-06-22 18:44:36

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Hot Pecan Crunch
1 serving = 81.0 g
Energy: 100.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 65.0 g
Energy: 134.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!