Here is your personalized meal plan!
Meal plan
ID: Tj4E_yd76ws5I4M
By guest
Generated on 2025-06-12 14:29:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Strawberry Yogurt Terrine
1 serving = 59.0 gEnergy:
74.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
9.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 61.0 gEnergy:
215.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
28.0 g
Let's cook it!