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Meal plan


ID: 44RTQbG4MeqoMPM
By guest
Generated on 2025-08-26 20:24:33

Total kcalories

90.0% (1668.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cheeseburger Soup Recipe
1 serving = 81.0 g
Energy: 97.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Orange Chicken
1 serving = 64.0 g
Energy: 87.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!