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Meal plan

ID: k18U--9_9TMRWew

By guest

Generated on 2025-07-23 07:33:49

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 211.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 151.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!