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Meal plan

Regenerate
ID: -PGw-lnFGjX2GDM
By guest
Generated on 2025-04-19 17:19:55

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Molasses Crumb Cake
1 serving = 78.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Lime Herb Chicken
1 serving = 72.0 g
Energy: 136.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!