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Meal plan

ID: z40NjMnq5FaUMp4

By guest

Generated on 2025-07-12 19:14:02

Total kcalories

93.0% (1869.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Pouding Au Chomeur

1 serving = 89.0 g

Energy: 189.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Creamsicle

1 serving = 76.0 g

Energy: 80.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 7.0 g

Let's cook it!