Here is your personalized meal plan!
Meal plan
ID: utYwJrVrnY7wmIA
By guest
Generated on 2025-04-21 15:38:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate and Milk
1 serving = 79.0 gEnergy:
101.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Blackberry Cobbler
1 serving = 74.0 gEnergy:
168.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!