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Meal plan


ID: 0lSR7j7uarweBNQ
By guest
Generated on 2025-06-27 00:15:36

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Crockpot Lemon Chicken
1 serving = 77.0 g
Energy: 100.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Double Nut Candy
1 serving = 99.0 g
Energy: 306.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 72.0 g

Let's cook it!