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Meal plan

Regenerate
ID: 9be6zQrxhXucMBE
By guest
Generated on 2025-11-05 16:40:19

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Honey Seed Fritters
1 serving = 72.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 72.0 g
Energy: 180.0 kcal
Protein: 17.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!