Here is your personalized meal plan!
Meal plan
ID: xkqoYPuawxC8qn8
By guest
Generated on 2025-06-26 02:34:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Almond Confections
1 serving = 55.0 gEnergy:
119.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Shrimp Scoops
1 serving = 76.0 gEnergy:
111.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!