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Meal plan


ID: eRHbnW5_g6Tr1VM
By guest
Generated on 2025-04-21 09:54:42

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Texas Pecans
1 serving = 88.0 g
Energy: 305.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 23.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Honey Cinnamon Oatmeal
1 serving = 59.0 g
Energy: 69.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!