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Meal plan


ID: V8c7d0_D7NJgsXw
By guest
Generated on 2025-04-22 05:14:05

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Tiramisu Truffles
1 serving = 89.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 5.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Apricot Kolaches
1 serving = 63.0 g
Energy: 203.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 11.0 g

Let's cook it!