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Meal plan

Regenerate
ID: OqQfiSP3Nzb6hh0
By guest
Generated on 2025-03-17 03:15:46

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Festive Strawberry Dessert
1 serving = 92.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 91.0 g
Energy: 263.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 60.0 g
Let's cook it!