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Meal plan

Regenerate
ID: 21lnxusMsUtQ0DI
By guest
Generated on 2025-08-23 01:13:50

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Herb Garden Blend
1 serving = 87.0 g
Energy: 143.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Protein Frosting
1 serving = 100.0 g
Energy: 134.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!