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Meal plan

ID: 0tWoUqs1Hz3q2Us

By guest

Generated on 2026-07-16 01:49:33

Total kcalories

105.0% (2098.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

Lunch

Main course

Rustic Dinner Rolls

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Strawberry Pot Pie

1 serving = 91.0 g

Energy: 321.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Basil Lemonade

1 serving = 63.0 g

Energy: 178.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 42.0 g

Let's cook it!