Here is your personalized meal plan!
Meal plan
ID: 0xLHYa7FRGU-oQY
By guest
Generated on 2025-08-12 08:11:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Candied Almonds
1 serving = 75.0 gEnergy:
243.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
59.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Homemade English Muffins
1 serving = 95.0 gEnergy:
273.0 kcal
Protein:
16.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!