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Meal plan

Regenerate
ID: RcrJ7bQ1crdBwms
By guest
Generated on 2025-03-24 01:49:12

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Meringue Mushrooms
1 serving = 91.0 g
Energy: 282.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Carnation Famous fudge
1 serving = 74.0 g
Energy: 137.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!