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Meal plan

Regenerate
ID: GLZfD6RQoBNZJt4
By guest
Generated on 2025-07-06 23:04:52

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Meringue Mushrooms
1 serving = 83.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Quinoa Tahini Cookies
1 serving = 71.0 g
Energy: 309.0 kcal
Protein: 8.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!