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Meal plan


ID: e0554skG2ZBeuqQ
By guest
Generated on 2025-05-05 05:48:14

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Marshmallow Snow Pudding
1 serving = 57.0 g
Energy: 141.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 4.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Vegan Carrot Cake
1 serving = 87.0 g
Energy: 296.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 37.0 g

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