Here is your personalized meal plan!
Meal plan
ID: qZiTpVicluDWhSo
By guest
Generated on 2025-03-28 07:06:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Raspberry Fool
1 serving = 72.0 gEnergy:
176.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
21.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Homemade Chocolate
1 serving = 77.0 gEnergy:
204.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
33.0 g
Let's cook it!