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Meal plan


ID: 5U5wc02EqIKL1L0
By guest
Generated on 2025-03-18 05:00:16

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Milk Pudding
1 serving = 91.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 14.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Fresh Raspberry Scones
1 serving = 92.0 g
Energy: 291.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 50.0 g

Let's cook it!