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Meal plan

ID: 0kpM2lrphqNZrOY

By guest

Generated on 2025-05-16 03:22:10

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Yogurt Bavarese

1 serving = 92.0 g

Energy: 165.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sweet Potato Hash

1 serving = 66.0 g

Energy: 82.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!