Here is your personalized meal plan!
Meal plan
ID: Nde_OKkyCcHw9yo
By guest
Generated on 2026-04-08 18:02:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Nut Butter Pudding
1 serving = 79.0 gEnergy:
158.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 64.0 gEnergy:
149.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!