Here is your personalized meal plan!
Meal plan
ID: QWd-08cpJPX6r0U
By guest
Generated on 2025-08-15 08:45:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Salted Caramel Frosting
1 serving = 87.0 gEnergy:
327.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Danish Brunsviger Cake
1 serving = 56.0 gEnergy:
189.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
9.0 g
Let's cook it!