Here is your personalized meal plan!
Meal plan
ID: SBxYJYeu9zURcuo
By guest
Generated on 2025-04-22 02:22:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Oatmeal Rasin Cookies
1 serving = 73.0 gEnergy:
212.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Toffee Biscuits
1 serving = 58.0 gEnergy:
180.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!