Here is your personalized meal plan!
Meal plan
ID: F3PHz8sOnZ_ZJsY
By guest
Generated on 2025-03-19 11:35:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Creamed Onions
1 serving = 59.0 gEnergy:
83.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Amaretto Sherbert Recipe
1 serving = 63.0 gEnergy:
73.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!