Here is your personalized meal plan!
Meal plan
ID: SdG6Jt7YhjqHUu0
By guest
Generated on 2025-06-29 20:04:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Rainbow Sherbet Surprise
1 serving = 66.0 gEnergy:
95.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Hot Butternut Oatmeal
1 serving = 88.0 gEnergy:
100.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!