Here is your personalized meal plan!
Meal plan
ID: odinQULqN2x4TB8
By guest
Generated on 2025-08-02 16:02:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Shoo Fly Cake
1 serving = 97.0 gEnergy:
290.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Party Kielbasa
1 serving = 94.0 gEnergy:
150.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!