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Meal plan

Regenerate
ID: VKPmklGzWMDe4S0
By guest
Generated on 2025-03-18 11:28:53

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Lamb Sausage Ragu
1 serving = 92.0 g
Energy: 135.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 80.0 g
Energy: 315.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 63.0 g
Let's cook it!