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Meal plan

ID: ypfMFxL62NEY0WY

By guest

Generated on 2025-03-18 13:11:35

Total kcalories

90.0% (1677.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 74.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 119.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!