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Meal plan

Regenerate
ID: Rl6LdJ6di-dPWeE
By guest
Generated on 2025-06-22 20:36:46

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Buttery Pistachio Brittle
1 serving = 61.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Macaroons
1 serving = 92.0 g
Energy: 318.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 41.0 g
Let's cook it!