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Meal plan

ID: BRM2lY1W6YhLjYg

By guest

Generated on 2026-04-28 13:17:43

Total kcalories

94.0% (1872.0/2000.0 kcal)

Total protein

114.0% (114.0/100.0 g)

Total fats

112.0% (45.0/40.0 g)

Lunch

Main course

Falafel

1 serving = 428.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Oven Fudge

1 serving = 72.0 g

Energy: 136.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Roasted Chickpeas

1 serving = 251.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 15.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Perfect Prime Rib

1 serving = 95.0 g

Energy: 136.0 kcal

Protein: 20.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!