Here is your personalized meal plan!
Meal plan
ID: 9sguBQnLejQOXY4
By guest
Generated on 2025-09-11 07:03:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Cinnamon Shortbread Bars
1 serving = 91.0 gEnergy:
356.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
59.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Oat Pastry Piecrust
1 serving = 72.0 gEnergy:
274.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!