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Meal plan

Regenerate
ID: TmR2MVXTL2EJSRs
By guest
Generated on 2025-04-19 22:22:58

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ice Cream Cones
1 serving = 78.0 g
Energy: 261.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sweet Potato Crumble
1 serving = 81.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!