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Meal plan

Regenerate
ID: VDG47Wi6pr5TklM
By guest
Generated on 2025-04-22 07:34:55

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Moroccan Vegetable Couscous
1 serving = 96.0 g
Energy: 129.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 83.0 g
Energy: 213.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 32.0 g
Let's cook it!