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Meal plan


ID: KyPXtxfOVMPz8EE
By guest
Generated on 2025-03-19 20:28:34

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Carrot Cake
1 serving = 62.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 17.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Ricotta Whipped Potatoes
1 serving = 97.0 g
Energy: 105.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 2.0 g

Let's cook it!